Cyber Heart | Audio Repair for Your Online Life
Give the internet a piece of your heart, not the keys to your life!
Cyber Heart consists of THREE exclusive audio rambles, combined to offer 90 minutes of guidance and tools for healing your relationship with the internet. The three segments form a cohesive workshop for restructuring your ideas and behaviours. Dancing -as always- in the terrain between spirituality and psychology, I offer suggestions to get you out of your yucky internet vortex. I cover various issues from using the internet as a distraction from your physical reality to finding yourself stuck in a toxic comparison loop on social media. When it comes to pinpointing your problems, this workshop encourages clarity and self-honesty. And I'm definitely not afraid to take this topic to a spiritual place either! This tool was made with sensitivity and love. As someone who has experienced serious rough patches when it comes to online life, I wanted to create a companion resource for peeps who are committed to changing up their perspective on internet usage. Sometimes it's hard to feel like you're in control of the narrative where the internet is concerned. But it can play a positive role in your life, if you decide to work towards that goal.
This purchase doesn't really touch on issues relating to online shopping. I will be offering a separate purchase option on this particular topic soon so please keep an eye on my 'What's New?' section. A specific addiction to online pornography is also not something which is catered for. This purchase is suited to people who are experiencing issues/fixations with social media, online research, online drama or online dating. It's also suited to people who feel that they are wasting time online or have a generally negative view of their internet usage.
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Here's a little overview of each audio file:
1: In this initial talk, I list some of the key issues faced by internet users and invite you to get clear on which ones are affecting you. I also guide you in tackling your relationship with the internet - past, present and future. Finally, I explore the possibility of applying spiritual focus and practice to internet issues.
2: This second talk is packed with suggestions to help you get the most out of the internet and move beyond the issues you're facing. It's a big brainstorm! Lots of tips and tools for you to try!
3: The final installment takes you on a deeper exploration of the reasons behind certain internet issues. Lots of people wonder why they keep engaging in crappy online habits. I dive in to that stuff here!
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All three talks are privately hosted online. Upon purchase you will receive a PDF document containing all of the necessary links to access and download the online content.
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This purchase would be great for you if:
- You're ready to own your internet-related problems and deal with them
- You're interested in the way people perceive and interact with the internet
- You generally feel negative when thinking about the internet or using it
- You experience cravings for the internet when you're not online
- You've spent way too much time online and your goals have suffered as a result!
- You're willing to believe that you could develop a far more positive relationship with the internet
- Your internet usage/behaviour is causing issues in your interpersonal relationships
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PLEASE NOTE: Making this purchase confirms your understanding of the exclusive nature of the resource. Redistribution of any part of this resource is strictly prohibited. This purchase does not include any mentoring, guidance or follow-up correspondence.