Self-Love

Self-love is a daily practice; start here.

I believe that self-love is a daily practice - a commitment which we remake every single day and use to navigate the decisions in our lives. Seeing self-love as a practice rather than as a journey from beginning to end has been instrumental in helping me to be my own ally, and I have had the privilege of helping many audience members and clients to see themselves in that way too. Emerging from my own struggles with self-loathing and self-harm encouraged me to offer tools and guidance to others, and that's why I created this particular spread design. This option encourages you to make healthier decisions and to pursue whatever makes you truly happy. It helps you to pinpoint any self-esteem issues, as well as highlighting your strengths and strong points so that you can celebrate what makes you amazing. Perhaps most importantly, it offers exercises and suggestions for your ongoing solo work. In that sense, the reading acts as the beginning of practicing self-love daily for years to come.

This Reading is 60 Minutes in Length and takes place over Zoom.

__________

Here are the spread positions for the Self-Love Reading:

1 - How to honour who you were in the past whilst embracing who you are now

2 - Ackowledging your efforts, strengths and abilities

3 - Developing more personal power and wielding it effectively

4 - Recognising the voice of the inner critic/bully and dealing with it

5 - How your life could improve with a daily self-love practice

6 - Suggested regular self-love practices

7 - How to keep going when dealing with self-doubt/self-loathing

__________

This purchase would be great for you if:

- You regularly feel unworthy or unimportant
- You're struggling to think of reasons to love -or even appreciate- yourself
- You're ready to commit to a practice of daily self-love and want to know where to begin
- You're making unhealthy decisions or remaining in an unhealthy situation
- You've got lots of untapped potential but you don't encourage or support yourself
- Self-love seems like an alien/abstract concept; you want it to feel more realistic
- Taking action on self-love seems like an impossible task right now!

Please ensure that you read through the Policies and Ethics page before making a purchase.